Movement and staying active is so important for maintaining our mobility levels and our mental wellbeing. It is also important that we exercise safely and obviously have fun! InclusFit is run by Sam ...
Discussion in Disability rights and campaigning - 20 Oct 2020
Hi I'd like to know some exercises for a new wheelchair user thanks
Discussion in Disability rights and campaigning - 1 Jan 2020
Movement and staying active is so important for maintaining our mobility levels and our mental wellbeing. It is also important that we exercise safely and obviously have fun! InclusFit is run by Sam ...
Discussion in Cerebral palsy - 20 Oct 2020
The team at Disability Rights UK have produced a new online resource aimed at increasing activity levels in disabled groups. With videos and toolkits to help boost exercise, you could soon be doing ...
Discussion in Disability rights and campaigning - 14 Mar 2021
I had an accident in November 2019 and had to learn to walk again, I can still only walk for a few minutes and am waiting for 2 surgeries. I have piled on weight and am so unfit, im mostly housebound, ...
Discussion in Coffee lounge - 28 Dec 2020
Hi, I'm Susan and I am 63 years of age. After suffering months of pain in the tops of my legs, despite taking 1000mg of Naproxen daily for arthritis in my knees (already had one replaced) my GP ...
Discussion in Transport and travel - 5 Jun 2019
If you have CP like I have and have had in since birth due to a medical negligent home birth, I cannot stress enough the benefits of sport and exercise in helping a disability and condition. I am a ...
Discussion in Disability rights and campaigning - 17 Jan 2017
https://youtu.be/LNp_jbRQXrQ I found these light exercises that can be done in and out of a wheelchair. or for people with limited mobility.
Discussion in Disability rights and campaigning - 2 Nov 2017
Any good ideas that actually might work for swallowing and speech exercise?
Discussion in Talk about your impairment - 5 Feb 2019
I am a sufferer of RLS, I have found relief by exercising 1 hour before bedtime. Also never drink alcohol after lunch time, History show a that Inca officials used to recruit sufferers of RLS as ...
Discussion in Start here and say hello! - 31 Jan 2022
