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Sleep Right podcasts

We want all disabled children and their families to get a good night’s sleep. Our sleep experts offer lots of useful knowledge and tips in this podcast.

Advice and support

Breathing exercises for sleep

Breathing exercises can help your disabled child if they have difficulty getting to sleep.

Advice and support

Helping your disabled child sleep

Most sleep problems are caused by behaviours that your disabled child has learned. Here are some tips on how to help your child to sleep.

Advice and support

Sleep problems

Hi, My 3.5 year old has autism and.is.up.all.n8ght crying and screaming. Last night for.8 hours I do not know why I give her milk, change her nappy, try lighting everything, she sleeps in our double ...

Profile picture of the author Discussion in Autism and neurodiversity - 13 Nov 2023

Scope community

Sleep apnea and PIP

I have had sleep apnea for 8 years and use a clap machine. I understand that I can claim pip. I also have other medical problems. What else can I claim ?

Profile picture of the author Discussion in PIP, DLA, and AA - 17 Sep 2022

Scope community

Welcoming Sleep Right to the online community

Today we welcome our friends at Sleep Right to the online community. Sleep Right is Scope's brilliant free support service that aims to help parents and carers of disabled children improve ...

Profile picture of the author Discussion in Children, parents, and families - 21 Apr 2020

Scope community

Daughter age 4 sleep issues

Hello my daughter is 4 she got chromosomal differences. Been struggling with everything from eating to growing to developing. She is happy little soul and we slowly getting things sorted, but one and ...

Profile picture of the author Discussion in Children, parents, and families - 23 Oct 2022

Scope community

I cannot sleep because thinking about

Hi to all, I cannot sleep because thinking about my hospital appointment for tommorow and Tuesday as to what might happen. My brain is wide awake no chance of sleep and have grandaughter tommorow ...

Profile picture of the author Discussion in Physical and neurological impairments - 4 Dec 2022

Scope community

hard to sleep

I'm finding it so hard to sleep with the heat. How do you all cope with it??

Profile picture of the author Discussion in Coffee lounge - 16 Jun 2022

Scope community

Sleep apenea and asthma pip?

I have been diagnosed with severe sleep apania. I also may be diagnosed with asthma. With these 2 conditions am I able to apply for pip or anything? I am now universal credit at the minute as I ...

Profile picture of the author Discussion in PIP, DLA, and AA - 28 Jul 2022

Scope community